Skip to content
Duane Cummins

Notes From The Fire Escape

  • Notes From The Fire Escape
  • Stories
  • Poetry
  • Cannabis
  • Technology
  • Politics
  • About
  • Notes From The Fire Escape
  • Stories
  • Poetry
  • Cannabis
  • Technology
  • Politics
  • About

Chemo Day 0: My Kill Switch Protocol in Action

Read More

Cannabliss

Read More

Cancer Isn’t Fair. Fight Dirty.

Read More

Smoke and Saints. Sofia After Dark

Read More

The Morning Shit That Lied to Me (poop talk)

Read More
  • Notes From The Fire Escape

    Infused Dark Chocolate Banana Bread

    September 28, 2025 - By Duane Cummins

    A decadent twist on classic banana bread upgraded with almond flour, 90% dark chocolate, stevia, and infused cannabutter. It’s rich, moist, low on sugar, and very potent.

    Continue Reading
  • Notes From The Fire Escape

    The Quiet Burn: What You Don’t See

    September 28, 2025 - By Duane Cummins

    You’ll never see the bleeding, only the blaze. This is what it means to survive without showing the wreckage.

    Continue Reading
  • Notes From The Fire Escape

    Metabolic Warfare, Plant Medicine, and Winning.

    September 11, 2025 - By Duane Cummins

    Most of my wins are quiet, this one will not be, let's save lives together.

    Continue Reading
  • Notes From The Fire Escape - Poetry

    In the End.

    September 9, 2025 - By Duane Cummins

    A Poem.

    Continue Reading
  • Notes From The Fire Escape - Poetry

    A Is a Fight: Surviving When Staying Positive Isn’t Enough

    September 8, 2025 - By Duane Cummins

    A poem about pain, survival, and the quiet war of staying real when the world wants to erase you.

    Continue Reading
  • Cannabis - Notes From The Fire Escape

    Chemo, Cannabis, and Fasting: Fighting Cancer on My Terms

    September 2, 2025 - By Duane Cummins

    Four infusions in, no steroids, cannabis for support, and fasting for autophagy. This is how I’m managing chemo without losing myself.

    Continue Reading
  • Notes From The Fire Escape - Stories

    The Sunshine Girl: An LSD Afternoon at a Bar That Bent Into Forever

    September 1, 2025 - By Duane Cummins

    A quiet Tuesday in a pub turned into a trip through melted streets, starlit grass, and a woman who vanished as suddenly as she appeared.

    Continue Reading
  • Notes From The Fire Escape

    Labor Day in America: The Death of the Middle Class

    September 1, 2025 - By Duane Cummins

    While workers struggle, wealth flows to the top. The U.S. looks more like a failed state than the nation it claims to be.

    Continue Reading
  • Notes From The Fire Escape - Politics

    The Healing Power of Autophagy: How the Body Renews Itself Through Ketosis and Fasting

    August 31, 2025 - By Duane Cummins

    Autophagy is the body’s built-in reset switch. How ketosis and fasting trigger cellular cleanup, reduce inflammation, and strengthen resilience.

    Continue Reading
  • Notes From The Fire Escape

    The Healing Power of Ketosis: How a Low-Carb Lifestyle Transformed My Health

    August 30, 2025 - By Duane Cummins

    From arthritis relief to fat loss, deep sleep, and even skin tags disappearing—why three months in ketosis changed everything.

    Continue Reading
 Older Posts

Categories

  • Cannabis
  • Notes From The Fire Escape
  • Poetry
  • Politics
  • Stories
  • Technology

Go Fund Me

Recent Posts

  • Infused Dark Chocolate Banana Bread
  • The Quiet Burn: What You Don’t See
  • Metabolic Warfare, Plant Medicine, and Winning.
  • In the End.
  • A Is a Fight: Surviving When Staying Positive Isn’t Enough

Playlist Of The Week

© 2025 Duane Cummins Media
Graceful Theme by Optima Themes